How to get (or keep) One Fine Rear:
1. Teach a couple spin classes every week
2. Move to Seattle, live close to work, walk to work
One week of walking to work every day, and these hills are STILL whooping my ass!
PS I tried running around Green Lake this weekend (think Lake Calhoun, for those of you from Minneapolis) and only made it halfway around. I think my bum was still recovering from all that walking last week.