Thursday, June 15, 2006

Running

Sometimes when I go out running I realize I'm laboriously sucking air in and exhaling loudly. One day as I was doing this, I thought, hey, maybe if I lift up my head a little it'll open up my throat and I can breathe better... and viola! suddenly I was breathing better, running faster and feeling great. Ever since then, I find myself doing that every once in a while and I'm not sure why. What would compel me to make it harder on myself to breathe?

1 comment:

eaglith77 said...

How do you run like that? I mean, i run a mile and i'm exhausted! I guess I just might need to get more in shape... Anyway, go Mariners and congrats on your move to Seattle. I hope you can get a little more air running in my favorite city...