Friday, December 05, 2014

Is bad posture neurological?

I have had bad 'slouchy' posture all my life. I spent most of my life feeling bad about it on the assumption that I could actually fix it if I tried harder. But I tried pretty hard, and it never went away.

Then in my 30s I was diagnosed with cervical dystonia. It's a neurological condition that causes, at the very least, bad posture. In addition to the trauma of having a movement disorder and all that comes with it, this really rocked my whole idea of bad posture and where it comes from. In the early days, I thought the bad posture might have caused the dystonia. After reading up on it and finding out about the mutations that lead to dystonia, and that many are in neurotransmitter synthesis pathways (which have nothing to do with posture), I slowly came to realize that if anything, it was the other way around - the dystonia caused the bad posture. Have I always had dystonia, but in a milder form? I guess I'll never know, but the thought really made me look at my life through a different lens.

Dystonia is thought to affect 3-5x as many people as have been diagnosed - this means a LOT of people are walking around with dystonia that don't know it. And if a mild case just causes bad posture (or other problems like scoliosis, headaches, etc), then who knows how many more people might have dystonia-related conditions that don't have any idea what dystonia even is.

This really challenges the prevailing view that bad posture is inherently preventable. If the source is neurological, no amount of exercise or discipline will correct the problem. You can stretch and strengthen and stick a rod down your shirt and everything else but the only thing that is going to help you is Botox because that specifically relaxes those muscles that are misfiring because of faulty wiring in your brain.

Doesn't this change your perspective a little?

So I googled 'bad posture' and found this - anyone know what movie it's from?



6 comments:

Tony and Lisa said...

Is it Mary Poppins?
Great post, Josie. I always appreciate it when people help me see things from a different perspective.
Love you,
Aunt Lisa

J-Funk said...

You got it! You have a good memory - I bet you haven't seen it as recently as me :)

Anonymous said...

HI
I am a canadian and am looking to come see a doctor in seattle for cervical dystonia
could you please email me who you see?
please please!
thanks
Shannon
smk859@hotmail.com

Unknown said...

Great post. I am looking for this kind of post for a long time. Thanks.
improve your posture

Shelley Michele said...

I am Shelley from Los Angeles,California, I want to testify on how i got cured from cervical dystonia, I have suffered from cervical dystonia since the year 2011 with so mush pain,that i have to spend so mush money getting pain relief in the hospital, and I have visited several doctor ,but all to no avail, my world was gradually coming to an end because of the constant muscle contractions and pain , until i saw a post in a health forum about a herbal Dr Williams who use herbal portion in curing people from different kind of diseases including dystonia, at first i doubted if it we be able to cure me, but i decided to give it a try, when i contacted this herbal doctor via his email, he prepared a herbal portion and sent it to me via courier service, when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed, i was completely free from dystonia just for 1 months of usage,i we recommend this to all my friend family in the world today who still suffering from dystonia you can contact him through his email on drwilliams098675@gmail.com for help.

JESSICA said...

ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DONE FOR MY DAUGHTER?
My daughter suffered from dystonia for more than 7 years which we started experiencing in her when she turned 4 year and 5 months we all thought it will end but got even worse as days went by. We tried all several treatments and therapy prescribed by various doctors we met but to no avail, she lost total concentration and always complain of  neck discomfort. She usually tells me she haves jerky head movements. This were steady disorder that disrupted her entire life, even at night she slept less because of this.It was during a casual conversation with a friend that i learned about Dr Williams herbal medicine I was able to contact him on his email address. and give him all the necessary information that he needed,few day later he sent me the herbal portion and his medicine was able to restore her back to normal and she is very okay now without any side effects whatsoever. If you have dystonia, do not hesitate to contact him on drwilliams098675@gmail.com for advice and for his product. I hope this also helps someone out there.

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